Ignacy Wróblewski 4:04 row
618
Meters
4:04.0
Time
3:17.4
Pace
30
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 83 |
March 03, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 618 | 3:17.4 | 45 | 456 | 14 | 116 |
| 4:04.0 | 618 | 3:17.4 | 45 | 456 | 14 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.