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Danny Parker 32x1:00/0:10r row

7,581

Meters

32:00.0

Time

2:06.6

Pace

494

Calories

133

Heart Rate

Rest Distance239
Rest Time5:20.0
Overall Distance7,820
Overall Time37:20.0
Average Watts172
Calories Per Hour926
Stroke Rate26
Stroke Count855
Drag Factor111

June 06, 2026 09:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,581 2:06.6 172 926 26 133
1:00.0 272 1:50.2 261 1140 29 122
1:00.0 197 2:32.2 99 600 25 113
1:00.0 292 1:42.7 323 1380 28 135
1:00.0 204 2:27.0 110 660 25 114
1:00.0 290 1:43.4 316 1380 30 145
1:00.0 213 2:20.8 125 720 26 121
1:00.0 282 1:46.3 291 1260 32 150
1:00.0 197 2:32.2 99 660 25 122
1:00.0 247 2:01.4 195 1020 27 135
1:00.0 221 2:15.7 140 780 28 107
1:00.0 288 1:44.1 310 1380 32 152
1:00.0 209 2:23.5 118 660 28 130
1:00.0 296 1:41.3 336 1560 29 168
1:00.0 175 2:51.4 69 480 25 141
1:00.0 260 1:55.3 228 1080 30 142
1:00.0 186 2:41.2 83 540 25 116
1:00.0 275 1:49.0 270 1200 30 145
1:00.0 200 2:30.0 104 660 27 115
1:00.0 291 1:43.0 319 1380 27 156
1:00.0 219 2:16.9 136 720 26 131
1:00.0 297 1:41.0 340 1440 31 165
1:00.0 223 2:14.5 144 780 27 136
1:00.0 259 1:55.8 225 1020 27 147
1:00.0 217 2:18.2 132 720 27 122
1:00.0 266 1:52.7 244 1140 26 145
1:00.0 194 2:34.6 95 600 25 117
1:00.0 276 1:48.6 273 1200 24 151
1:00.0 197 2:32.2 99 600 25 130
1:00.0 225 2:13.3 148 780 20 140
1:00.0 183 2:43.9 79 540 23 105
1:00.0 237 2:06.5 173 960 22 140
1:00.0 194 2:34.6 95 600 22 116
r239

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Workout Graph

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