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Danny Parker 46x0:35/0:10r row

5,017

Meters

26:50.0

Time

2:40.4

Pace

396

Calories

133

Heart Rate

Rest Distance262
Rest Time7:40.0
Overall Distance5,279
Overall Time34:30.0
Average Watts85
Calories Per Hour885
Stroke Rate19
Stroke Count512
Drag Factor94

July 29, 2026 17:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:50.0 5,017 2:40.4 85 885 19 133
0:35.0 192 1:31.1 462 1851 31 122
0:35.0 153 1:54.3 234 1028 29 118
0:35.0 192 1:31.1 462 1851 31 136
0:35.0 148 1:58.2 212 925 27 116
0:35.0 190 1:32.1 448 1748 29 140
0:35.0 142 2:03.2 187 925 26 131
0:35.0 192 1:31.1 462 1851 31 144
0:35.0 149 1:57.4 216 1028 27 132
0:35.0 193 1:30.6 469 1851 31 149
0:35.0 145 2:00.6 199 925 27 138
0:35.0 192 1:31.1 462 1851 31 151
0:35.0 144 2:01.5 195 925 27 147
0:35.0 188 1:33.0 434 1748 31 151
0:35.0 146 1:59.8 203 925 27 144
0:35.0 189 1:32.5 441 1748 31 152
0:35.0 127 2:17.7 134 720 24 148
0:35.0 187 1:33.5 427 1748 31 153
0:35.0 147 1:59.0 207 925 27 147
0:35.0 191 1:31.6 455 1851 31 157
0:35.0 136 2:08.6 164 822 26 149
0:35.0 183 1:35.6 400 1645 29 155
0:35.0 154 1:53.6 239 1028 31 147
0:35.0 193 1:30.6 469 1851 33 161
0:35.0 130 2:14.6 143 720 26 154
0:35.0 179 1:37.7 375 1542 29 155
0:35.0 149 1:57.4 216 1028 27 148
0:35.0 187 1:33.5 427 1748 31 157
0:35.0 129 2:15.6 140 720 26 154
0:35.0 198 1:28.3 507 1954 34 167
0:35.0 162 1:48.0 278 1234 34 155
0 132
0 125
0 116
0 111
0 113
0 105
0 106
0 105
0 107
0 108
0 115
0 104
0 109
0:35.0 8 36:27.5 0 300 2 103
0 113
0 112
r262

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