Danny Parker 15:00 SkiErg
3,463
Meters
15:00.0
Time
2:09.9
Pace
209
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 77 |
January 07, 2025 18:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,463 | 2:09.9 | 160 | 836 | 209 | 29 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 30 |
| 6:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 28 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 28 |
| 12:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 29 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 34 |
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Workout Graph
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