Danny Parker 15:00 BikeErg
8,001
Meters
15:00.0
Time
1:52.4
Pace
285
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 72 |
| Revolution Count | 1088 |
| Power/kg | 2.93 |
| Drag Factor | 134 |
January 07, 2025 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,001 | 1:52.4 | 246 | 1140 | 285 | 72 |
| 3:00.0 | 1,601 | 1:52.4 | 246 | 1140 | 57 | 72 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1040 | 52 | 70 |
| 9:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 54 | 71 |
| 12:00.0 | 1,641 | 1:49.6 | 265 | 1200 | 60 | 74 |
| 15:00.0 | 1,658 | 1:48.5 | 274 | 1240 | 62 | 75 |
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Workout Graph
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