Danny Parker 20:00 SkiErg
4,838
Meters
20:00.0
Time
2:04.0
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 87 |
February 12, 2025 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,838 | 2:04.0 | 183 | 924 | 308 | 31 |
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 31 |
| 8:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 30 |
| 12:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 28 |
| 16:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 31 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 35 |
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Workout Graph
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