Danny Parker 20:00 row
5,344
Meters
20:00.0
Time
1:52.2
Pace
382
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 142 |
March 19, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,344 | 1:52.2 | 247 | 1146 | 382 | 23 |
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 25 |
| 8:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 72 | 20 |
| 12:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 72 | 21 |
| 16:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 76 | 24 |
| 20:00.0 | 1,126 | 1:46.5 | 289 | 1290 | 86 | 25 |
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Workout Graph
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