Ronald Miller 2000m row
2,000
Meters
18:17.9
Time
4:34.4
Pace
107
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 120 |
October 26, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.9 | 2,000 | 4:34.4 | 17 | 358 | 23 |
| 3:27.1 | 400 | 4:18.8 | 20 | 369 | 25 |
| 3:33.5 | 800 | 4:26.8 | 18 | 363 | 23 |
| 3:35.6 | 1,200 | 4:29.5 | 18 | 361 | 24 |
| 3:58.2 | 1,600 | 4:57.7 | 13 | 345 | 24 |
| 3:43.5 | 2,000 | 4:39.3 | 16 | 355 | 23 |
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Workout Graph
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