Ronald Miller 2000m row
2,000
Meters
16:31.6
Time
4:07.9
Pace
102
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 181 |
November 03, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.6 | 2,000 | 4:07.9 | 23 | 379 | 23 |
| 4:21.6 | 500 | 4:21.6 | 20 | 367 | 22 |
| 4:12.2 | 1,000 | 4:12.2 | 22 | 375 | 23 |
| 3:59.3 | 1,500 | 3:59.3 | 26 | 387 | 24 |
| 3:58.4 | 2,000 | 3:58.4 | 26 | 388 | 24 |
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Workout Graph
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