Ronald Miller 15:27 row
2,013
Meters
15:27.5
Time
3:50.3
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 186 |
November 04, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.5 | 2,013 | 3:50.3 | 29 | 398 | 22 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 22 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 23 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 23 |
| 15:27.5 | 60 | 3:49.1 | 29 | 400 | 20 |
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Workout Graph
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