Sandrine Docquier 30:00 BikeErg
10,044
Meters
30:00.0
Time
2:59.2
Pace
257
Calories
154
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 65 |
| Revolution Count | 1961 |
| Drag Factor | 0 |
November 22, 2024 18:31:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,044 | 2:59.2 | 61 | 514 | 257 | 65 | 154 |
| 6:00.0 | 1,822 | 3:17.5 | 45 | 450 | 45 | 60 | 146 |
| 12:00.0 | 1,967 | 3:03.0 | 57 | 500 | 50 | 66 | 158 |
| 18:00.0 | 1,833 | 3:16.3 | 46 | 450 | 45 | 63 | 144 |
| 24:00.0 | 2,119 | 2:49.8 | 71 | 540 | 54 | 68 | 158 |
| 30:00.0 | 2,304 | 2:36.2 | 92 | 630 | 63 | 69 | 164 |
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Workout Graph
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