Blake Terry F 5000m row
5,000
Meters
23:53.7
Time
2:23.3
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 102 |
May 26, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.7 | 5,000 | 2:23.3 | 119 | 715 | 285 | 19 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 719 | 57 | 17 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 712 | 57 | 19 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 707 | 57 | 19 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 693 | 56 | 20 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 745 | 58 | 21 |
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Workout Graph
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