Blake Terry F 4318m row
4,318
Meters
32:10.5
Time
3:43.5
Pace
222
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 98 |
October 28, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.5 | 4,318 | 3:43.5 | 31 | 407 | 18 |
| 6:25.0 | 900 | 3:33.8 | 36 | 423 | 18 |
| 6:06.3 | 1,800 | 3:23.5 | 42 | 442 | 20 |
| 10:27.5 | 2,700 | 5:48.6 | 8 | 328 | 13 |
| 5:51.4 | 3,600 | 3:15.2 | 47 | 461 | 22 |
| 3:20.2 | 4,318 | 2:19.4 | 129 | 744 | 31 |
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Workout Graph
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