Angelina Blackburn v3:00/2:00r...5 BikeErg
8,037
Meters
19:00.0
Time
2:21.8
Pace
226
Calories
| Rest Distance | 2,889 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,926 |
| Overall Time | 29:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 68 |
| Revolution Count | 1289 |
| Power/kg | 1.86 |
| Drag Factor | 82 |
October 30, 2025 17:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 8,037 | 2:21.8 | 123 | 722 | 68 | |
| 3:00.0 | 1,223 | 2:27.1 | 110 | 677 | 65 | |
| r: 2:00 | 640 | |||||
| 4:00.0 | 1,684 | 2:22.5 | 121 | 716 | 68 | |
| r: 2:00 | 594 | |||||
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 66 | |
| r: 2:00 | 618 | |||||
| 4:00.0 | 1,707 | 2:20.5 | 126 | 733 | 69 | |
| r: 2:00 | 601 | |||||
| 3:00.0 | 1,352 | 2:13.1 | 148 | 810 | 72 | |
| r: 2:00 | 436 | |||||
| r2,889 |
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Workout Graph
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