Angelina Blackburn 5000m BikeErg
5,000
Meters
11:57.8
Time
2:23.5
Pace
137
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 69 |
| Revolution Count | 836 |
| Power/kg | 1.78 |
| Drag Factor | 73 |
November 06, 2025 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:57.8 | 5,000 | 2:23.5 | 118 | 707 | 137 | 69 |
| 1:11.7 | 500 | 2:23.4 | 119 | 708 | 14 | 69 |
| 1:16.0 | 1,000 | 2:32.0 | 100 | 643 | 13 | 66 |
| 1:14.9 | 1,500 | 2:29.8 | 104 | 658 | 13 | 66 |
| 1:11.1 | 2,000 | 2:22.2 | 122 | 718 | 14 | 71 |
| 1:10.5 | 2,500 | 2:21.0 | 125 | 729 | 14 | 72 |
| 1:11.3 | 3,000 | 2:22.6 | 121 | 715 | 14 | 70 |
| 1:14.8 | 3,500 | 2:29.6 | 105 | 659 | 13 | 67 |
| 1:12.2 | 4,000 | 2:24.4 | 116 | 700 | 14 | 70 |
| 1:08.0 | 4,500 | 2:16.0 | 139 | 778 | 14 | 73 |
| 1:07.3 | 5,000 | 2:14.6 | 144 | 793 | 14 | 75 |
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Workout Graph
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