Angelina Blackburn 5x500m/1:00r row
2,500
Meters
12:46.7
Time
2:33.3
Pace
135
Calories
151
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,637 |
| Overall Time | 17:46.7 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 402 |
| Drag Factor | 104 |
November 30, 2025 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.7 | 2,500 | 2:33.3 | 97 | 634 | 31 | 151 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 31 | 148 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 31 | 149 |
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 31 | 154 |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 32 | 152 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 32 | 155 |
| r137 |
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Workout Graph
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