Arkadiusz Wiśniewski 1000m row
1,000
Meters
3:09.5
Time
1:34.7
Pace
89
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 137 |
December 17, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.5 | 1,000 | 1:34.7 | 411 | 1716 | 89 | 32 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 18 | 33 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 18 | 32 |
| 0:37.9 | 600 | 1:34.7 | 411 | 1716 | 18 | 33 |
| 0:38.0 | 800 | 1:35.0 | 408 | 1704 | 17 | 33 |
| 0:37.9 | 1,000 | 1:34.7 | 411 | 1716 | 18 | 33 |
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Workout Graph
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