Alex Kershaw 30:00 SkiErg
6,968
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 97 |
December 13, 2025 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968 | 2:09.1 | 162 | 859 | 27 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 30 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 27 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 26 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 29 |
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Workout Graph
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