Alex Kershaw 1x200m/1:00r SkiErg
200
Meters
0:50.9
Time
2:07.2
Pace
12
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 221 |
| Overall Time | 1:50.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 101 |
May 08, 2026 13:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 32 | |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 32 | |
| r21 |
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