Fabrizio Salami 2000m row
2,000
Meters
8:04.5
Time
2:01.1
Pace
130
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 258 |
| Drag Factor | 151 |
November 20, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 130 | 31 |
| 1:41.6 | 400 | 2:07.0 | 171 | 888 | 25 | 31 |
| 1:37.4 | 800 | 2:01.7 | 194 | 967 | 26 | 32 |
| 1:36.4 | 1,200 | 2:00.5 | 200 | 988 | 26 | 32 |
| 1:34.8 | 1,600 | 1:58.5 | 210 | 1023 | 26 | 32 |
| 1:34.3 | 2,000 | 1:57.8 | 214 | 1035 | 27 | 32 |
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Workout Graph
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