Álvaro Fernoy Galiñanes Velasquez 10:00 row
2,160
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 124 |
April 09, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 123 | 25 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 24 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 24 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 25 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 25 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 27 |
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Workout Graph
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