Álvaro Fernoy Galiñanes Velasquez 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 145 |
December 05, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 121 | 29 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 27 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 28 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 29 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 29 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 33 |
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Workout Graph
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