Álvaro Fernoy Galiñanes Velasquez 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
162
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 129 |
February 07, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 162 | 19 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 20 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 16 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 17 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 24 |
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Workout Graph
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