Álvaro Fernoy Galiñanes Velasquez 6:00 row
1,311
Meters
6:00.0
Time
2:17.2
Pace
75
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 140 |
March 27, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 75 | 30 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 30 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 29 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 32 |
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Workout Graph
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