Álvaro Fernoy Galiñanes Velasquez 5:52 row
1,178
Meters
5:52.1
Time
2:29.4
Pace
65
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 110 |
April 10, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,178 | 2:29.4 | 105 | 660 | 65 | 24 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 5:52.1 | 177 | 2:27.1 | 110 | 677 | 11 | 30 |
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