Álvaro Fernoy Galiñanes Velasquez 100m row
100
Meters
0:29.9
Time
2:29.5
Pace
5
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 10 |
| Stroke Count | 5 |
| Drag Factor | 136 |
May 15, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 10 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 10 |
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Workout Graph
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5 paladas