Álvaro Fernoy Galiñanes Velasquez 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 120 |
September 23, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 738 | 123 | 20 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 |
| 4:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 21 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 |
| 8:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 20 |
| 10:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 21 |
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Workout Graph
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