Álvaro Fernoy Galiñanes Velasquez 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 124 |
October 26, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 56 | 23 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 23 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 24 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 11 | 23 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 23 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 24 |
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Workout Graph
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