Álvaro Fernoy Galiñanes Velasquez 8:00 row
1,588
Meters
8:00.0
Time
2:31.1
Pace
85
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 126 |
December 09, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,588 | 2:31.1 | 101 | 648 | 85 | 22 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 21 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 22 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 22 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 |
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Workout Graph
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