Álvaro Fernoy Galiñanes Velasquez 500m row
500
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 126 |
December 14, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.4 | 500 | 2:40.4 | 85 | 561 | 25 | 30 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 30 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 33 |
| 0:34.3 | 300 | 2:51.5 | 69 | 524 | 5 | 28 |
| 0:34.0 | 400 | 2:50.0 | 71 | 529 | 5 | 30 |
| 0:29.9 | 500 | 2:29.5 | 105 | 602 | 5 | 32 |
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