Álvaro Fernoy Galiñanes Velasquez 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 123 |
February 03, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 141 | 23 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 23 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 22 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 23 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 24 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.