Álvaro Fernoy Galiñanes Velasquez 1000m row

1,000

Meters

4:18.0

Time

2:09.0

Pace

60

Calories

Average Watts163
Calories Per Hour861
Stroke Rate24
Stroke Count105
Drag Factor123

February 03, 2025 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:18.0 1,000 2:09.0 163 861 60 24
0:49.3 200 2:03.2 187 943 12 26
0:52.9 400 2:12.2 151 820 12 24
0:54.7 600 2:16.7 137 771 11 23
0:52.7 800 2:11.7 153 826 12 24
0:48.3 1,000 2:00.7 199 984 13 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.