Álvaro Fernoy Galiñanes Velasquez 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 123 |
February 03, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 837 | 60 | 24 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 26 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 24 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 23 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 24 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 26 |
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Workout Graph
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