Álvaro Fernoy Galiñanes Velasquez 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 121 |
February 28, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 124 | 23 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 23 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 22 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 26 |
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Workout Graph
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