Álvaro Fernoy Galiñanes Velasquez 12:00 row
2,602
Meters
12:00.0
Time
2:18.3
Pace
149
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 137 |
March 01, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,602 | 2:18.3 | 132 | 745 | 149 | 23 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 23 |
| 6:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 23 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 23 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 24 |
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Workout Graph
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