Philippe Bergeron 30:00 row
8,036m
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
165
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 144 |
October 26, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,036m | 1:51.9 | 249 | 1157 | 21 | 165 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 21 | 154 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 21 | 161 |
| 18:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 21 | 168 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 21 | 170 |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 21 | 174 |
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Workout Graph
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