Simon Vuillet 4x8:00/2:00r SkiErg
8,676
Meters
32:00.0
Time
1:50.6
Pace
634
Calories
165
Heart Rate
| Rest Distance | 1,461 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,137 |
| Overall Time | 40:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 46 |
| Stroke Count | 1778 |
| Drag Factor | 49 |
May 25, 2025 09:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,676 | 1:50.6 | 258 | 1189 | 46 | 165 |
| 8:00.0 | 2,146 | 1:51.8 | 250 | 1161 | 46 | 163 |
| 8:00.0 | 2,178 | 1:50.1 | 262 | 1200 | 46 | 166 |
| 8:00.0 | 2,179 | 1:50.1 | 262 | 1201 | 47 | 167 |
| 8:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 47 | 167 |
| r1,461 |
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Workout Graph
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