Simon Vuillet v6:00/1:30r...7 SkiErg
8,403
Meters
30:40.0
Time
1:49.4
Pace
620
Calories
| Rest Distance | 2,386 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,789 |
| Overall Time | 48:40.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 46 |
| Stroke Count | 1880 |
| Drag Factor | 48 |
June 04, 2025 11:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.0 | 8,403 | 1:49.4 | 267 | 1217 | 46 | |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 46 | |
| r: 1:30 | 241 | |||||
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 46 | |
| r: 1:30 | 23 | |||||
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 46 | |
| r: 1:30 | 93 | |||||
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 46 | |
| r: 1:30 | 43 | |||||
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 46 | |
| r: 4:00 | 334 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 87 | |
| r: 4:00 | 811 | |||||
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 69 | |
| r: 4:00 | 841 | |||||
| r2,386 |
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Workout Graph
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