Simon Vuillet v6:00/1:30r...7 SkiErg
8,429
Meters
30:40.0
Time
1:49.1
Pace
626
Calories
144
Heart Rate
| Rest Distance | 1,779 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,208 |
| Overall Time | 48:40.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 44 |
| Stroke Count | 1726 |
| Drag Factor | 62 |
July 17, 2025 11:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:40.0 | 8,429 | 1:49.1 | 269 | 1226 | 44 | 144 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 44 | 146 | |
| r: 1:30 | 203 | ||||||
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 43 | 147 | |
| r: 1:30 | 176 | ||||||
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 43 | 155 | |
| r: 1:30 | 21 | ||||||
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 44 | 149 | |
| r: 1:30 | 137 | ||||||
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 44 | 154 | |
| r: 4:00 | 135 | ||||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 78 | 127 | |
| r: 4:00 | 498 | ||||||
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 72 | 135 | |
| r: 4:00 | 609 | ||||||
| r1,779 |
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Workout Graph
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