Simon Vuillet v3:00/r...4 SkiErg
12,622
Meters
48:00.0
Time
1:54.0
Pace
901
Calories
141
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 12,701 |
| Overall Time | 59:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 43 |
| Stroke Count | 2068 |
| Drag Factor | 109 |
July 17, 2025 12:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 12,622 | 1:54.0 | 236 | 1111 | 43 | 141 | |
| 3:00.0 | 564 | 2:39.5 | 86 | 596 | 39 | 118 | |
| 15:00.0 | 4,069 | 1:50.5 | 259 | 1190 | 42 | 152 | |
| r: 2:00 | 9 | ||||||
| 15:00.0 | 3,972 | 1:53.2 | 241 | 1128 | 43 | 145 | |
| r: 2:00 | 52 | ||||||
| 15:00.0 | 4,018 | 1:51.9 | 249 | 1157 | 45 | 149 | |
| r: 7:00 | 18 | ||||||
| r79 |
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Workout Graph
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