Simon Vuillet v0:40/0:40r...22 SkiErg
4,197
Meters
14:30.0
Time
1:43.6
Pace
323
Calories
154
Heart Rate
| Rest Distance | 3,326 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 7,523 |
| Overall Time | 32:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 61 |
| Stroke Count | 1564 |
| Drag Factor | 107 |
August 23, 2025 10:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:30.0 | 4,197 | 1:43.6 | 314 | 1381 | 61 | 154 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 54 | 158 | |
| r: 0:40 | 170 | ||||||
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 53 | 156 | |
| r: 0:40 | 164 | ||||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 62 | 152 | |
| r: 0:40 | 152 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 65 | 151 | |
| r: 0:40 | 151 | ||||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 62 | 151 | |
| r: 0:40 | 139 | ||||||
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 63 | 153 | |
| r: 0:40 | 144 | ||||||
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 63 | 147 | |
| r: 0:40 | 148 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 65 | 156 | |
| r: 0:40 | 145 | ||||||
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 63 | 165 | |
| r: 0:40 | 136 | ||||||
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 62 | 180 | |
| r: 0:40 | 152 | ||||||
| 0:30.0 | 93 | 2:41.2 | 83 | 587 | 46 | 136 | |
| r: 3:30 | 420 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 60 | 145 | |
| r: 0:40 | 149 | ||||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 56 | 150 | |
| r: 0:40 | 143 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 60 | 151 | |
| r: 0:40 | 146 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 60 | 156 | |
| r: 0:40 | 148 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 65 | 155 | |
| r: 0:40 | 139 | ||||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 62 | 154 | |
| r: 0:40 | 132 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 66 | 155 | |
| r: 0:40 | 138 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 62 | 167 | |
| r: 0:40 | 127 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 62 | 150 | |
| r: 0:40 | 130 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 63 | 151 | |
| r: 0:40 | 136 | ||||||
| 0:40.0 | 215 | 1:33.0 | 435 | 1796 | 75 | 149 | |
| r: 0:40 | 17 | ||||||
| r3,326 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.