Simon Vuillet v6:00/1:30r...7 SkiErg
8,278
Meters
30:40.0
Time
1:51.1
Pace
601
Calories
154
Heart Rate
| Rest Distance | 1,609 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 9,887 |
| Overall Time | 49:40.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 55 |
| Stroke Count | 2068 |
| Drag Factor | 62 |
October 10, 2025 10:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:40.0 | 8,278 | 1:51.1 | 255 | 1175 | 55 | 154 | |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1150 | 53 | 149 | |
| r: 1:30 | 158 | ||||||
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 55 | 153 | |
| r: 1:30 | 166 | ||||||
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 55 | 156 | |
| r: 2:30 | 29 | ||||||
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 56 | 157 | |
| r: 1:30 | 115 | ||||||
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 56 | 163 | |
| r: 4:00 | 129 | ||||||
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 87 | 155 | |
| r: 4:00 | 644 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 87 | 146 | |
| r: 4:00 | 368 | ||||||
| r1,609 |
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Workout Graph
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