Simon Vuillet v3:00/0:28r...2 SkiErg
646
Meters
3:20.0
Time
2:34.7
Pace
35
Calories
137
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 806 |
| Overall Time | 6:48.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 142 |
October 29, 2024 10:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 646 | 2:34.7 | 94 | 624 | 28 | 137 | |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 44 | 125 | |
| r: 0:28 | 128 | ||||||
| 0:20.0 | 24 | 6:56.6 | 5 | 316 | 12 | 149 | |
| r: 3:00 | 32 | ||||||
| r160 |
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Workout Graph
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