Kilby Toogood 2x200m/2:00r row
400
Meters
1:10.8
Time
1:28.5
Pace
39
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 626 |
| Overall Time | 5:10.8 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 41 |
| Stroke Count | 49 |
| Drag Factor | 137 |
April 16, 2026 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 400 | 1:28.5 | 505 | 2037 | 41 | |
| 0:35.5 | 200 | 1:28.7 | 501 | 2023 | 42 | |
| 0:35.3 | 200 | 1:28.2 | 509 | 2052 | 41 | |
| r226 |
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Workout Graph
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