Kilby Toogood 300m SkiErg

300

Meters

1:10.3

Time

1:57.1

Pace

19

Calories

Average Watts218
Calories Per Hour972
Stroke Rate46
Stroke Count54
Drag Factor133

July 15, 2026 11:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10.3 300 1:57.1 218 972 19 46
0:23.9 100 1:59.5 205 903 6 48
0:22.7 200 1:53.5 239 1110 7 45
0:23.6 300 1:58.0 213 915 6 46

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Workout Graph

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