Kilby Toogood 5000m SkiErg
5,000m
Meters
19:46.7
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 41 |
| Stroke Count | 813 |
| Drag Factor | 103 |
October 26, 2024 20:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 41 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 44 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 39 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 39 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 40 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 44 |
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Workout Graph
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