Kilby Toogood 653m SkiErg
653
Meters
8:03.1
Time
6:09.9
Pace
40
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 151 |
November 08, 2024 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.1 | 653 | 6:09.9 | 7 | 323 | 40 | 27 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 40 |
| 1:18.2 | 400 | 3:15.5 | 47 | 461 | 11 | 26 |
| 2:02.6 | 600 | 5:06.5 | 12 | 341 | 13 | 16 |
| 0:13.5 | 653 | 2:07.3 | 169 | 883 | 3 | 27 |
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Workout Graph
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