Kilby Toogood 792m SkiErg
792
Meters
3:56.1
Time
2:29.0
Pace
61
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 43 |
| Stroke Count | 132 |
| Drag Factor | 146 |
November 10, 2024 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.1 | 792 | 2:29.0 | 106 | 663 | 61 | 43 |
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 21 | 50 |
| 0:52.0 | 500 | 1:44.0 | 311 | 1370 | 19 | 48 |
| 0:52.3 | 750 | 1:44.6 | 306 | 1352 | 19 | 50 |
| 0:11.2 | 792 | 2:13.3 | 148 | 808 | 2 | 27 |
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Workout Graph
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