Mireille Yokessa 36:00 row
4,448
Meters
36:00.0
Time
4:02.8
Pace
230
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Stroke Count | 586 |
| Drag Factor | 108 |
April 17, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 4,448 | 4:02.8 | 24 | 383 | 230 | 16 |
| 12:00.0 | 1,441 | 4:09.8 | 22 | 365 | 73 | 15 |
| 24:00.0 | 1,472 | 4:04.5 | 24 | 385 | 77 | 16 |
| 36:00.0 | 1,535 | 3:54.5 | 27 | 400 | 80 | 17 |
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Workout Graph
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