Mireille Yokessa 16:37 row
3,168
Meters
16:37.5
Time
2:37.4
Pace
168
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 296 |
| Drag Factor | 119 |
December 05, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.5 | 3,168 | 2:37.4 | 90 | 608 | 17 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 17 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 18 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 |
| 16:37.5 | 319 | 2:32.8 | 98 | 637 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.