Mireille Yokessa 45:00 row
5,869
Meters
45:00.0
Time
3:50.0
Pace
306
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 121 |
February 18, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 5,869 | 3:50.0 | 29 | 398 | 22 |
| 9:00.0 | 1,558 | 2:53.2 | 67 | 531 | 36 |
| 18:00.0 | 836 | 5:22.9 | 10 | 335 | 13 |
| 27:00.0 | 1,549 | 2:54.3 | 66 | 527 | 25 |
| 36:00.0 | 866 | 5:11.7 | 12 | 339 | 26 |
| 45:00.0 | 1,060 | 4:14.7 | 21 | 372 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.